June 2010
Why you gain some weight when you begin lifting...
June 17, 2010
Interested in why you might gain weight when you begin doing resistance training?
This Video explains in in just over 4 minutes. Please forward this to anyone who might need/want the information.
link: http://www.youtube.com/watch?v=uhGCQAGA7kw
Want to play better Golf, or know someone who does?
June 11, 2010
Golf Exercise Tips from some of the top Titleist Trainers.
http://www.youtube.com/watch?v=a2X8IzDnC_c
