October 2010
GO: Fitness Fat Loss System Revealed!
October 29, 2010
Watch this video to know what to do to lose your Body Fat!
Another Sample Workout Video (Beginner)
October 12, 2010
http://www.youtube.com/watch?v=9mS5uzs-z_E
Great Video to give you samples of our workout options for beginners!
Doesn't it look like fun?
Final Call for Golfers!
October 11, 2010
Brett Bohl is holding a Charity Golf outing that benefit's Upper Arlington High School, Grandview High School, and GO: Fitness.
All 3 are going to get a Crusader Fitness rack.
The Golf outing will be held Monday October 18th at Kinsale Golf Club
If you are interested in a great time, for a great cause, contact Brett at:
PHONE: 614. 588. 7026
EMAIL: bbohl@thebohlgroup.com
This is your last chance, and time is running short!
Week 3 of our Turkey-Day Trim-Down is finished!
October 10, 2010
The Turkey-Day Trim Down is our 10-week fat-loss contest.
The ladies are in the middle of their strength super-sets and already seeing results.
I am very excited to see that these women are not only having their clothes getting looser, but they are enjoying the workouts. (well, as much as possible)
A few of them have also said they are feeling better, and have more energy. That is exactly what we want for our clients: results in how they feel, look and the confidence that our clients get with working with our coaches.
All of the women will get measured in 2 weeks, and we will be happy to post the ½ way results!
Good luck ladies! Stay focused!
