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Each of these twice-a-month special reports emails contain motivating health and Fitness tips, recipes and articles that cover:

  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why "conventional" diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination

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7 STEPS TO SKINNY JEANS!

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TIGHT, TONE, TUMMY!!!

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HOW TO OVERCOME BACK PAIN

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7 METABOLISM-BOOSTERS!

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21 INSIDER TIP TO FITNESS SUCCESS

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SECRET FAT BURNING FOODS

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DISCOVER WHY DIETS FAIL

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THE TRUTH ABOUT DIET PRODUCTS

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